Research shows that practicing gratitude significantly improves your mental and physical health. It can help reduce anxiety and improve overall well-being. People who are grateful report greater feelings of happiness, hope, positivity, energy, and overall life satisfaction.
This lined journal will help you do just that. Each day, write down five things you are grateful for and observe what happens.
These handmade journals are a beautiful addition to your everyday life, bringing joy and positivity.
Size: A5, 21 x 14.8 cm
Available in 2 materials: Walnut or oak veneer on HDF, 4 mm thick
Which wood is right for me? Walnut veneer (darker) is light grayish brown to chocolate brown in colour. Oak veneer (lighter) is a straw-coloured light brown to a creamy beige colour.
Delivery includes: 1 wooden journal
Since wood is a natural product, small deviations in colour or irregularities in the grain of the wood are possible. Each product is unique and Madame Wood products are not toys. Please handle with care.